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Take, for example, this image from a feature in the UK periodical The Sun; they flipped the script by posing ordinary men in underwear ads a la David Beckham or Christiano Ronaldo: women prefer large and burly even when society insists that they only like guys who look like they’re 3% body fat.
More importantly though, it’s important to remember that attraction is about more than just looks – it’s about personality, presence and what you bring to the table.
When it comes to bodybuilding, training is just as important as diet.
To build your muscles you need to consume more calories than you burn so your ...
Being fat is treated as a referendum on your worth as a person – people see it as an implication that you’re only fat because you simply don’t want to change badly enough. The societal disdain for heavyset people is so ingrained that even people who are fat feel ashamed about who they are and that they have to apologize for some personal flaw that leaves them with the mark of Canes when the truth about obesity is as much about external factors as it is about food consumption.
After all, if they’d just apply themselves, fat people could lose weight easily! Over the years, we have been discovering that there are innumerable other factors that affect body fat accumulation and weight gain.
Societal standards of beauty are not only arbitrary but often literally impossible to achieve without Photoshop and make-up and there are assholes out there who feel empowered to mock fat people with impunity.
Weight in the US is a loaded subject; society often equates being heavy with being lazy and/or weak-willed. As we’ve been learning over the years, weight gain and loss is more complicated than a simple issue of “calories ingested look as good as skinny feels?
Snacking on guacamole may improve your heart health and reduce your risk of developing cancer.
The combination of fats, fiber and antioxidants found ...
The problem is that all this does is draw attention to the fact that you’re trying to hide things – and making you look you.
Even if you’re big, wearing clothes that fit properly will flatter your profile and make you look more attractive.